
Alright, I’m here with a vulnerable and honest chat with you today…using my genuine real life examples. Let’s jump in shall we..
I feel like I’m generally a really positive, upbeat person and I think that comes across here on my blog. It’s something I do really try and do to help uplift you as the reader and it is genuinely how I am the majority of the time. Seriously, my optimism is usually my biggest downfall and I am way too positive about some situations. BUT I feel like this might come across at times like I’m in this constant state of happiness and you don’t really get to see the whole picture. I have down days and times where I lack inspiration, fall off the fitness bandwagon or am simply dealing with feeling a bit “meh”.
Usually it’s for no real reason and nothing in particular has made me feel this way and yet I can’t bring myself to write or exercise or, well, just be my usual happy self.
These sorts of slumps come and go in waves (it always dooesss...always doessss). Okay but seriously, they come out of nowhere and for no reason and I know a lot of you will relate.
For me, my biggest trigger of these moods is when everything in my life starts to calm down and become perfect. When I’m so used to going 100% then suddenly I finish that huge project at work, complete all my University assessment for the year and successfully move house…I get hit with this sinking “what now” feeling. I’m so used to jumping from one thing to the next that I don’t know what to do with myself when I’ve stopped to slow down.
I want to tell you that in most circumstances it’s totally normal and there is no point beating yourself up over it…it honestly just makes it worse.